I have always had an interest in the physical body and with the connection of how our thoughts create our reality. We are very powerful beings with untapped potential. Awareness of just how powerful we are brings hope and change. Each person’s journey is unique to them, their thoughts, hopes and dreams all come together to create a tapestry that is so special. Honoring our uniqueness is about loving ourselves, not always easy to do, but such a gift to give to ourselves, and to those who are connected to us, as we are all energy, and all connected. So once you find your balance it has a ripple effect that is so harmonious and powerful that it changes everything for the better.

It’s all about balance. A holistic approach to health strives to achieve the balance between mind, body and spirit. Stress is the greatest cause of illness and imbalance in the energy system of the body. Diet, nutrition and exercise are also other factors that are required to achieve harmony.

Every single person is unique, but sometimes with the pressures of today’s lifestyle, we forget to love and respect ourselves. The healing space I have created allows a person to connect with what is important to them, to realise that there is always a solution to a problem, and that they are in control of their lives, and there is always hope. All too often people get caught up in the drama of everyday life and lose sight of who they are and where they want to go.

I hope that I can help you become aware of your potential and to receive the healing you require to allow you to move forward on your journey, offering you a place to unwind, switch off and relax and to allow the mind and body to energize, refocus and continue your journey.

In all of my years doing healing work, I have encountered two products that have stood out for me that enhance the wellbeing and health of a person.

Considering our body is made up of 70% water, it made perfect sense to me that the first port of call for working on our physical body would be the water we consume. Did you know there are approx. 200 chemicals pumped into your ordinary water on a day to day basis to make it consumable. These chemicals, along with the food we eat ,which are also sprayed and grown with added chemicals, and the stress that modern day life brings to us all, definitely affect our health detrimentally.

When I was introduced to Kangen water initially, I was not aware of how water could be different. I just assumed that the tap water that was being treated was ok. It was only when I started to drink the Kangen water that I noticed the difference in how it made me feel. My energy levels increased, my sleep pattern changed, and I felt great. Because of this I started to research water and was amazed and fascinated to find that not all water is created equal. I was so impressed by the proven science and research that went into the development of Kangen water that I decided to buy a Kangen Water filter system, and I became a distributor as I can personally vouch for the difference it has made and continues to make in my life.

water drop

The other product that I was impressed with so much is Herbalife. I was introduced to it by a friend who was another therapist. I had been complaining of trying to lose some weight, as although I felt I was eating healthily and was exercising, I still was finding it hard to shift the weight I wanted. As I am totally committed to the holistic and healthy way of life, I was interested in Herbalife and researched the products. It has a very healthy balanced approach to health and fitness. It is a nutrition company first and foremost, and endorses a healthy nutritious diet and lifestyle. Its products are plant based protein with the correct balance of protein, carbohydrates and the healthy fats and macro and micro nutrients that our body requires to function at its optimum performance. I find it very easy to use and very adaptable to working a busy day, and its a very convenient way of getting the nutrients I require to allow me to have optimum health. That is why I have also become a distributor for Herbalife.

herbalife logo

∼ Katrina ∼


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